Winter fun & preparation for WORLD Rowing Masters!!!
Starting on Thurs 22 May, Scott will help to guide us through the leg burn as well as mixing it up with some boxing moves.
For anyone who is not familiar with ergfit, it is a group erg training & fitness class.
Think spin class, but on an erg!
This is an 8 week course which will help you keep your thighs strong & your mind focused as the winter chills come rolling in.
Have a look at
to see what the fun is all about.
8 sessions for $132.
Only 13 seats available.
Registrations close Monday 19th May!
Any questions, please contact Lil